Running
43:16
Stations
32:16
Roxzone
6:00
Pace
5:39/km
Splits
Time
Rank
Avg Pace /km
5:39
Run 1
6:00
#401
SkiErg
4:35
#234
Run 2
5:10
#382
Sled PushSled Push
2:51
#225
Run 3
5:21
#334
Sled Pull
4:45
#143
Run 4
5:08
#277
BBJBBJ
3:30
#61
Run 5
5:30
#305
Row
5:05
#387
Run 6
5:11
#270
Farmers C.
2:14
#284
Run 7
5:18
#293
S. Lunges
5:04
#279
Run 8
5:38
#235
Wall Balls
4:12
#22
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~1 min off Kenn Lee's 1:21:23 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.