Running
54:47
Stations
50:17
Roxzone
11:48
Pace
7:39/km
Splits
Time
Rank
Avg Pace /km
7:39
Run 1
7:46
#592
SkiErg
6:14
#620
Run 2
6:14
#507
Sled Push
3:23
#487
Run 3
6:25
#490
Sled Pull
8:46
#552
Run 4
6:35
#520
BBJ
7:51
#527
Run 5
6:45
#499
Row
6:28
#629
Run 6
6:40
#501
Farmers C.
2:57
#542
Run 7
6:34
#492
S. Lunges
5:47
#424
Run 8
7:48
#529
Wall Balls
8:51
#542
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~12 min off 平尾智子's 1:56:45 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.