Running
35:56
Stations
37:44
Roxzone
5:32
Pace
4:45/km
Splits
Time
Rank
Avg Pace /km
4:45
Run 1
3:28
#74
SkiErg
4:29
#127
Run 2
4:24
#97
Sled Push
3:35
#190
Run 3
4:36
#72
Sled Pull
5:44
#228
Run 4
4:39
#77
BBJ
5:11
#151
Run 5
4:45
#80
Row
4:49
#157
Run 6
4:31
#56
Farmers C.
2:24
#176
Run 7
4:34
#63
S. Lunges
5:16
#179
Run 8
4:59
#78
Wall Balls
6:16
#125
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~4 min off Majd Masri's 1:19:02 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.