Running
41:04
Stations
38:24
Roxzone
6:30
Pace
5:28/km
Splits
Time
Rank
Avg Pace /km
5:28
Run 1
4:01
#869
SkiErg
4:52
#1081
Run 2
4:36
#580
Sled Push
3:00
#429
Run 3
5:04
#658
Sled Pull
5:27
#852
Run 4
5:24
#823
BBJ
5:32
#719
Run 5
5:08
#602
Row
4:48
#593
Run 6
5:23
#784
Farmers C.
2:04
#421
Run 7
5:26
#814
S. Lunges
4:39
#481
Run 8
6:02
#835
Wall Balls
8:02
#886
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~6 min off Enjo Faes's 1:25:48 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.