Running
38:25
Stations
36:32
Roxzone
4:37
Pace
4:56/km
Includes SLED PULL (45s), RUN 4 (300s) penalty
Splits
Time
Rank
Avg Pace /km
4:56
Run 1
3:13
#32
SkiErg
4:40
#175
Run 2
4:14
#69
Sled Push
2:52
#69
Run 3
4:23
#48
Sled Pull
5:37
#181
Run 4
7:48
#253
BBJ
5:21
#143
Run 5
4:39
#55
Row
5:00
#177
Run 6
4:34
#60
Farmers C.
2:10
#113
Run 7
4:44
#86
S. Lunges
5:30
#189
Run 8
4:50
#58
Wall BallsWall Balls
5:22
#56
Rank
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