Running
33:13
Stations
33:13
Roxzone
6:09
Pace
4:31/km
Splits
Time
Rank
Avg Pace /km
4:31
Run 1
3:21
#246
SkiErg
4:09
#62
Run 2
4:10
#234
Sled Push
3:15
#579
Run 3
4:17
#138
Sled PullSled Pull
3:42
#122
Run 4
4:12
#97
BBJ
4:07
#253
Run 5
4:15
#78
Row
4:33
#259
Run 6
4:15
#112
Farmers C.
2:11
#534
Run 7
4:14
#102
S. Lunges
5:03
#658
Run 8
4:29
#112
Wall Balls
6:13
#489
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~2 min off Joe Baxter's 1:12:26 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.