Running
38:51
Stations
37:36
Roxzone
6:10
Pace
5:10/km
Splits
Time
Rank
Avg Pace /km
5:10
Run 1
4:00
#168
SkiErg
4:45
#381
Run 2
4:38
#287
Sled Push
3:46
#403
Run 3
5:13
#333
Sled Pull
5:00
#315
Run 4
5:04
#287
BBJ
5:42
#313
Run 5
4:54
#223
Row
5:02
#300
Run 6
4:55
#264
Farmers C.
1:39
#86
Run 7
5:05
#297
S. Lunges
6:13
#387
Run 8
5:02
#252
Wall Balls
5:29
#186
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~2 min off Marco Reho's 1:22:28 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.