Running
41:33
Stations
37:17
Roxzone
5:50
Pace
5:26/km
Splits
Time
Rank
Avg Pace /km
5:26
Run 1
4:34
#1383
SkiErgSkiErg
4:29
#1163
Run 2
4:52
#1394
Sled Push
3:15
#1450
Run 3
5:02
#1273
Sled Pull
5:28
#1584
Run 4
5:29
#1556
BBJ
4:47
#802
Run 5
5:22
#1405
Row
5:08
#1437
Run 6
5:22
#1494
Farmers C.Farmers C.
2:13
#1270
Run 7
5:37
#1637
S. Lunges
6:24
#1696
Run 8
5:15
#1284
Wall Balls
5:33
#738
Rank
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