Running
42:37
Stations
37:34
Roxzone
6:29
Pace
5:38/km
Includes RUN 3 (300s) penalty
Splits
Time
Rank
Avg Pace /km
5:38
Run 1
4:40
#1470
SkiErg
5:12
#2013
Run 2
4:39
#1174
Sled Push
2:08
#89
Run 3
8:14
#2030
Sled Pull
4:44
#1122
Run 4
4:43
#865
BBJ
6:19
#1513
Run 5
5:09
#1205
Row
5:02
#1261
Run 6
4:58
#1138
Farmers C.
1:34
#198
Run 7
5:04
#1225
S. Lunges
6:06
#1603
Run 8
5:10
#1216
Wall Balls
6:29
#1216
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~2 min off Jim Voss's 1:26:32 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.