Running
30:45
Stations
30:55
Roxzone
4:48
Pace
4:05/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
4:05
Run 1
3:26
#71
SkiErgSkiErg
4:20
#690
Run 2
3:49
#147
Sled Push
2:51
#940
Run 3
3:55
#93
Sled Pull
3:55
#471
Run 4
3:55
#83
BBJBBJ
3:32
#169
Run 5
4:01
#104
RowRow
4:33
#283
Run 6
3:48
#37
Farmers C.Farmers C.
1:49
#603
Run 7
4:01
#131
S. Lunges
4:50
#980
Run 8
3:50
#50
Wall BallsWall Balls
5:05
#471
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:05 race
Take ~1 min off Luis Ribot's 1:06:21 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.