Running
30:25
Stations
28:35
Roxzone
4:22
Pace
3:59/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
3:59
Run 1
3:43
#15
SkiErgSkiErg
4:20
#60
Run 2
3:48
#9
Sled Push
2:38
#66
Run 3
3:43
#4
Sled PullSled Pull
3:48
#37
Run 4
3:51
#5
BBJBBJ
3:47
#26
Run 5
3:50
#5
RowRow
4:28
#10
Run 6
3:49
#6
Farmers C.Farmers C.
1:38
#29
Run 7
3:51
#5
S. LungesS. Lunges
3:49
#25
Run 8
3:50
#6
Wall BallsWall Balls
4:07
#11
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:00 race
Take ~3 min off Neill Weir's 1:03:13 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.