Running
49:27
Stations
43:09
Pace
5:41/km
Splits
Time
Rank
Avg Pace /km
5:41
Run 1
5:55
#21
SkiErg
5:18
#13
Run 2
5:34
#13
Sled Push
3:44
#19
Run 3
5:42
#12
Sled Pull
6:24
#16
Run 4
5:41
#14
BBJ
7:09
#26
Run 5
6:27
#19
Row
5:42
#23
Run 6
6:30
#20
Farmers C.Farmers C.
3:13
#30
Run 7
6:37
#24
S. Lunges
5:22
#22
Run 8
7:01
#24
Wall BallsWall Balls
6:17
#16
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~13 min off 汪紫威's 1:42:47 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.