Running
36:18
Stations
46:18
Pace
4:10/km
Splits
Time
Rank
Avg Pace /km
4:10
Run 1
3:57
#3
SkiErg
5:41
#90
Run 2
4:27
#18
Sled Push
5:43
#79
Run 3
4:40
#10
Sled Pull
6:48
#63
Run 4
4:37
#9
BBJ
3:45
#8
Run 5
5:04
#17
Row
5:05
#61
Run 6
4:38
#9
Farmers C.
1:56
#18
Run 7
4:28
#6
S. Lunges
5:04
#33
Run 8
4:27
#5
Wall Balls
12:16
#77
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~4 min off 李致远's 1:28:40 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.