Running
43:16
Stations
41:02
Roxzone
8:07
Pace
5:54/km
Splits
Time
Rank
Avg Pace /km
5:54
Run 1
4:17
#690
SkiErgSkiErg
4:35
#955
Run 2
5:05
#1412
Sled PushSled Push
4:13
#1690
Run 3
5:33
#1383
Sled PullSled Pull
6:37
#1731
Run 4
5:56
#1592
BBJ
4:45
#738
Run 5
5:46
#1485
RowRow
5:18
#1616
Run 6
5:19
#1348
Farmers C.
2:35
#1372
Run 7
5:22
#1371
S. Lunges
4:14
#349
Run 8
5:58
#1285
Wall BallsWall Balls
8:45
#1497
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~2 min off Zean Gatt's 1:32:17 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.