Running
34:15
Stations
31:28
Roxzone
5:35
Pace
4:34/km
Splits
Time
Rank
Avg Pace /km
4:34
Run 1
4:09
#544
SkiErg
4:44
#1263
Run 2
4:06
#364
Sled Push
2:40
#482
Run 3
4:19
#267
Sled Pull
3:51
#446
Run 4
4:16
#292
BBJ
4:15
#461
Run 5
4:19
#270
Row
4:25
#219
Run 6
4:15
#279
Farmers C.
1:46
#233
Run 7
4:09
#200
S. Lunges
4:45
#680
Run 8
4:42
#295
Wall Balls
5:02
#317
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~1 min off Matteo Re's 1:11:11 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.