Running
43:24
Stations
38:06
Roxzone
7:08
Pace
5:48/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
5:48
Run 1
2:58
#50
SkiErgSkiErg
4:30
#222
Run 2
4:32
#162
Sled PushSled Push
4:18
#839
Run 3
5:11
#267
Sled PullSled Pull
5:04
#405
Run 4
5:08
#250
BBJBBJ
4:09
#132
Run 5
5:48
#433
Row
5:37
#1064
Run 6
6:03
#642
Farmers C.
3:59
#1314
Run 7
6:50
#965
S. Lunges
6:43
#867
Run 8
6:54
#729
Wall BallsWall Balls
3:46
#5
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~3 min off Peng Du's 1:28:29 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.