Running
1:05:36
Stations
54:00
Roxzone
9:23
Pace
8:37/km
Splits
Time
Rank
Avg Pace /km
8:37
Run 1
5:32
#516
SkiErg
6:01
#1709
Run 2
5:29
#772
Sled Push
4:59
#1873
Run 3
5:37
#669
Sled Pull
6:51
#1051
Run 4
5:40
#682
BBJ
8:33
#1402
Run 5
8:08
#1573
Row
6:15
#1621
Run 6
5:29
#555
Farmers C.
5:41
#1987
Run 7
14:15
#1844
S. Lunges
7:00
#1483
Run 8
15:26
#1938
Wall Balls
8:40
#1335
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-2:00 race
Take ~9 min off D Smith's 2:08:53 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.