Running
50:12
Stations
39:25
Roxzone
9:50
Pace
6:54/km
Splits
Time
Rank
Avg Pace /km
6:54
Run 1
6:15
#1802
SkiErgSkiErg
5:04
#880
Run 2
5:52
#1577
Sled PushSled Push
3:08
#1560
Run 3
5:56
#1498
Sled Pull
5:41
#1412
Run 4
6:03
#1528
BBJ
8:00
#1607
Run 5
6:03
#1421
Row
5:28
#1127
Run 6
6:00
#1497
Farmers C.
2:05
#510
Run 7
5:54
#1445
S. LungesS. Lunges
2:41
#80
Run 8
8:09
#1332
Wall Balls
7:18
#1288
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~9 min off Lucy Bush's 1:39:19 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.