Running
30:17
Stations
30:20
Roxzone
4:16
Pace
3:58/km
Splits
Time
Rank
Avg Pace /km
3:58
Run 1
4:04
#92
SkiErg
4:11
#97
Run 2
3:20
#6
Sled Push
2:32
#301
Run 3
3:43
#20
Sled Pull
4:19
#234
Run 4
3:42
#22
BBJ
4:05
#269
Run 5
3:59
#51
Row
4:10
#14
Run 6
3:47
#29
Farmers C.
1:39
#133
Run 7
3:47
#30
S. Lunges
3:00
#14
Run 8
3:55
#23
Wall Balls
6:24
#621
Rank
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