Daniel Pérez, Daniel Moreno's HYROX Mechelen 2026 Race Results & Analysis

Daniel Pérez

Daniel Moreno

HYROX Mechelen 2026

HYROX DOUBLES MEN • AG 25-29

Finish time

1:14:58

Overall #560 AG #122

Running

39:48

Stations

27:39

Roxzone

7:37

Avg. Pace

05:27/km

Avg. Run

4:58

Percentile

Top 29%

Penalty: BBJ (30s)

Splits

Time

Rank

Avg Run

4:58

Run 1

3:35

#327

SkiErg

4:01

#494

Run 2

4:14

#253

Sled Push

1:17

#38

Run 3

4:59

#502

Sled Pull

2:57

#399

Run 4

5:11

#577

BBJ

3:51

#721

Run 5

5:18

#536

Row

4:39

#680

Run 6

5:20

#615

Farmers C.

1:42

#542

Run 7

5:22

#645

S. Lunges

4:57

#928

Run 8

5:49

#636

Wall Balls

4:15

#379

Rank

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Race Performance

A radar showing your strengths and weaknesses across race stations.

Your Race Debrief

Here's what stood out and where to focus your training next.

Maximum Impact Focus

#1 Priority

Target 100m Sandbag Lunges for maximum race improvement. This station offers ~83s potential time savings due to high absolute time impact.

Action Plan:

3x(20–30m sandbag lunges) with 2–3 min rest. Keep torso upright, knee tracking. Progress distance or bag weight weekly.

Pacing Strategy Needs Work

#2 Priority

Your data suggests a "fly and die" approach - you started too fast and significantly slowed down in the later stages.

Action Plan:

Start your first 1km 10-15 seconds slower than your goal race pace. This conservative approach will help you maintain a stronger, more consistent pace throughout the race.

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Split	Time	Cum.	Dur.
Rox In	12:53:37	00:03:35	00:03:35
1000m SkiErg In	12:54:00	00:03:58	00:00:23
1000m SkiErg Out	12:58:01	00:07:58	00:04
Rox Out	12:58:34	00:08:32	00:00:34
Rox In	13:02:47	00:12:45	00:04:13
50m Sled Push In	13:03:35	00:13:33	00:00:48
50m Sled Push Out	13:04:52	00:14:50	00:01:17
Rox Out	13:05:29	00:15:27	00:00:37
Rox In	13:10:28	00:20:26	00:04:59
50m Sled Pull In	13:10:57	00:20:55	00:00:29
50m Sled Pull Out	13:13:54	00:23:51	00:02:56
Rox Out	13:14:21	00:24:19	00:00:28
Rox In	13:19:32	00:29:30	00:05:11
80m Burpee Broad Jump In	13:19:54	00:29:51	00:00:21
80m Burpee Broad Jump Out	13:23:44	00:33:41	00:03:50
Rox Out	13:24:05	00:34:02	00:00:21
Rox In	13:29:22	00:39:20	00:05:18
1000m Row In	13:29:29	00:39:27	00:00:07
1000m Row Out	13:34:08	00:44:06	00:04:39
Rox Out	13:34:46	00:44:43	00:00:37
Rox In	13:40:06	00:50:03	00:05:20
200m Farmers Carry In	13:40:17	00:50:15	00:00:12
200m Farmers Carry Out	13:41:59	00:51:57	00:01:42
Rox Out	13:43:05	00:53:03	00:01:06
Rox In	13:48:27	00:58:25	00:05:22
100m Sandbag Lunges In	13:48:39	00:58:36	00:00:11
100m Sandbag Lunges Out	13:53:35	01:03:33	00:04:57
Rox Out	13:54:57	01:04:55	00:01:22
Wall Balls In	14:00:46	01:10:43	00:05:48
Total	14:05:00	01:14:58	00:04:15

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Understanding your run data