Running
49:16
Stations
44:13
Roxzone
11:45
Pace
7:00/km
Splits
Time
Rank
Avg Pace /km
7:00
Run 1
5:26
#2142
SkiErg
5:09
#2515
Run 2
4:59
#1777
Sled Push
3:45
#2254
Run 3
5:52
#2174
Sled Pull
6:10
#2400
Run 4
5:42
#2092
BBJ
5:54
#1509
Run 5
6:08
#2160
Row
5:15
#2132
Run 6
5:54
#2139
Farmers C.
3:42
#2537
Run 7
5:37
#1988
S. Lunges
4:18
#609
Run 8
9:38
#2266
Wall Balls
10:00
#2133
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~1 min off Jason Kent's 1:45:05 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.