Running
40:00
Stations
34:14
Roxzone
5:38
Pace
5:14/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
5:14
Run 1
4:54
#535
SkiErg
4:58
#634
Run 2
4:42
#475
Sled PushSled Push
2:14
#256
Run 3
4:48
#378
Sled PullSled Pull
5:03
#951
Run 4
4:47
#353
BBJBBJ
5:20
#455
Run 5
4:49
#284
Row
4:55
#177
Run 6
4:52
#417
Farmers C.
2:04
#486
Run 7
4:52
#421
S. Lunges
4:13
#519
Run 8
6:16
#194
Wall Balls
5:27
#432
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~5 min off Anna Hill's 1:19:45 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.