Running
35:20
Stations
33:12
Pace
4:03/km
Splits
Time
Rank
Avg Pace /km
4:03
Run 1
3:59
#279
SkiErg
4:23
#1001
Run 2
3:45
#165
Sled PushSled Push
2:39
#777
Run 3
4:01
#208
Sled PullSled Pull
3:21
#274
Run 4
4:00
#201
BBJBBJ
4:56
#898
Run 5
4:15
#317
RowRow
4:36
#759
Run 6
4:11
#351
Farmers C.
2:24
#1665
Run 7
4:16
#437
S. Lunges
5:17
#1337
Run 8
6:53
#1257
Wall BallsWall Balls
5:36
#513
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~3 min off Levi Lucas's 1:12:50 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.