Running
1:12:22
Stations
1:24:21
Roxzone
21:58
Pace
10:50/km
Includes FARMERS CARRY (120s) penalty
Splits
Time
Rank
Avg Pace /km
10:50
Run 1
7:09
#579
SkiErg
7:42
#631
Run 2
7:55
#599
Sled Push
6:37
#625
Run 3
8:45
#606
Sled Pull
11:14
#605
Run 4
7:38
#593
BBJ
14:55
#621
Run 5
8:41
#592
Row
6:53
#606
Run 6
9:24
#600
Farmers C.
6:22
#629
Run 7
9:57
#611
S. Lunges
11:16
#619
Run 8
12:53
#603
Wall Balls
19:22
#604
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-2:00 race
Take ~59 min off 白雅同's 2:58:33 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.