Running
46:29
Stations
46:45
Roxzone
12:33
Pace
6:47/km
Splits
Time
Rank
Avg Pace /km
6:47
Run 1
5:40
#8
SkiErg
5:25
#2
Run 2
5:18
#11
Sled Push
3:09
#8
Run 3
5:25
#6
Sled Pull
6:00
#7
Run 4
5:34
#8
BBJ
7:32
#10
Run 5
5:34
#4
Row
5:39
#2
Run 6
5:39
#6
Farmers C.
2:17
#2
Run 7
5:38
#6
S. Lunges
5:35
#9
Run 8
7:41
#10
Wall Balls
11:08
#13
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~1 min off 王霞's 1:45:38 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.