Running
39:27
Stations
42:17
Roxzone
9:43
Pace
5:39/km
Splits
Time
Rank
Avg Pace /km
5:39
Run 1
4:49
#47
SkiErg
5:36
#272
Run 2
4:45
#146
Sled Push
3:32
#460
Run 3
4:47
#112
Sled Pull
5:49
#233
Run 4
4:56
#139
BBJ
6:58
#342
Run 5
5:01
#112
Row
5:34
#214
Run 6
4:56
#112
Farmers C.Farmers C.
2:42
#387
Run 7
4:51
#98
S. Lunges
4:53
#190
Run 8
5:22
#87
Wall Balls
7:13
#252
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~1 min off 许凉月's 1:31:19 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.