Running
1:18:05
Stations
1:32:13
Roxzone
16:41
Pace
10:53/km
Includes RUN 2 (420s), RUN 3 (420s), RUN 4 (420s), RUN 5 (420s), RUN 6 (420s), RUN 7 (420s), RUN 8 (420s) penalty
Splits
Time
Rank
Avg Pace /km
10:53
Run 1
5:52
#360
SkiErg
6:38
#593
Run 2
9:19
#616
Sled Push
3:51
#522
Run 3
9:48
#619
Sled Pull
9:46
#586
Run 4
10:00
#620
BBJ
8:13
#464
Run 5
10:13
#612
Row
6:50
#605
Run 6
10:23
#612
Farmers C.
3:09
#507
Run 7
9:56
#610
S. Lunges
8:11
#563
Run 8
12:34
#601
Wall Balls
45:35
#632
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-2:00 race
Take ~67 min off 关荐馨's 3:06:52 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.