Running
39:16
Stations
36:59
Roxzone
10:10
Pace
5:40/km
Splits
Time
Rank
Avg Pace /km
5:40
Run 1
4:45
#31
SkiErg
5:14
#110
Run 2
4:35
#97
Sled Push
3:00
#304
Run 3
4:36
#74
Sled Pull
5:38
#204
Run 4
4:47
#104
BBJ
5:23
#145
Run 5
5:04
#122
Row
5:16
#79
Run 6
5:02
#130
Farmers C.
2:18
#176
Run 7
4:46
#83
S. Lunges
4:28
#117
Run 8
5:41
#132
Wall Balls
5:42
#102
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~1 min off 杨存's 1:26:18 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.