Running
50:10
Stations
48:30
Roxzone
13:42
Pace
7:20/km
Splits
Time
Rank
Avg Pace /km
7:20
Run 1
5:56
#100
SkiErg
5:42
#87
Run 2
5:48
#123
Sled Push
3:38
#132
Run 3
6:05
#124
Sled Pull
6:25
#95
Run 4
6:13
#131
BBJ
6:29
#69
Run 5
6:25
#119
Row
6:04
#125
Run 6
6:33
#129
Farmers C.
2:22
#54
Run 7
6:25
#128
S. Lunges
6:10
#113
Run 8
6:45
#94
Wall Balls
11:40
#140
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~7 min off 孙元鸿's 1:52:14 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.