Running
33:06
Stations
35:39
Roxzone
7:48
Pace
4:42/km
Splits
Time
Rank
Avg Pace /km
4:42
Run 1
4:23
#13
SkiErgSkiErg
4:09
#4
Run 2
3:51
#5
Sled Push
3:45
#13
Run 3
4:03
#5
Sled Pull
5:30
#14
Run 4
4:04
#6
BBJ
3:19
#5
Run 5
4:08
#6
Row
4:48
#24
Run 6
4:02
#4
Farmers C.
2:11
#9
Run 7
4:12
#6
S. Lunges
5:56
#27
Run 8
4:23
#4
Wall Balls
6:01
#8
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~1 min off 张叶's 1:16:26 in HYROX PRO Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.