Running
38:46
Stations
33:30
Roxzone
7:57
Pace
5:22/km
Splits
Time
Rank
Avg Pace /km
5:22
Run 1
5:44
#64
SkiErg
4:21
#15
Run 2
4:27
#30
Sled Push
3:34
#8
Run 3
4:51
#33
Sled PullSled Pull
4:25
#5
Run 4
4:51
#33
BBJBBJ
3:19
#5
Run 5
4:51
#23
RowRow
4:25
#9
Run 6
4:30
#16
Farmers C.
2:44
#34
Run 7
4:32
#13
S. Lunges
5:00
#12
Run 8
5:00
#12
Wall BallsWall Balls
5:42
#6
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~5 min off 任建封's 1:20:06 in HYROX PRO Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.