Running
56:18
Stations
46:24
Roxzone
15:08
Pace
8:12/km
Includes ROWING (120s) penalty
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
8:12
Run 1
7:04
#183
SkiErg
5:36
#171
Run 2
6:35
#181
Sled PushSled Push
3:30
#113
Run 3
6:39
#174
Sled PullSled Pull
5:30
#84
Run 4
6:47
#173
BBJ
7:47
#146
Run 5
7:12
#162
Row
5:44
#160
Run 6
7:07
#163
Farmers C.
3:24
#163
Run 7
7:15
#169
S. Lunges
6:54
#108
Run 8
7:39
#140
Wall BallsWall Balls
7:59
#78
Rank
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