Running
50:00
Stations
45:43
Roxzone
13:36
Pace
7:18/km
Splits
Time
Rank
Avg Pace /km
7:18
Run 1
4:43
#58
SkiErg
4:43
#82
Run 2
4:48
#111
Sled Push
3:48
#153
Run 3
6:21
#190
Sled Pull
6:33
#170
Run 4
5:53
#171
BBJ
8:41
#200
Run 5
6:26
#176
Row
5:27
#163
Run 6
6:17
#182
Farmers C.
2:14
#61
Run 7
6:12
#170
S. Lunges
7:04
#165
Run 8
9:20
#193
Wall Balls
7:13
#109
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~4 min off 高子涵's 1:49:09 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.