Running
43:55
Stations
1:01:10
Roxzone
11:19
Pace
6:20/km
Splits
Time
Rank
Avg Pace /km
6:20
Run 1
4:26
#156
SkiErg
5:40
#1174
Run 2
4:51
#649
Sled Push
5:19
#1202
Run 3
5:44
#892
Sled Pull
8:11
#1169
Run 4
5:35
#842
BBJ
8:25
#1094
Run 5
5:45
#761
Row
6:32
#1234
Run 6
4:31
#257
Farmers C.
4:25
#1229
Run 7
5:34
#734
S. Lunges
8:37
#1083
Run 8
7:29
#857
Wall Balls
14:01
#1151
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~11 min off ·阿尔肯 阿伊巴尔's 1:56:15 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.