Running
49:11
Stations
42:57
Roxzone
14:35
Pace
7:19/km
Splits
Time
Rank
Avg Pace /km
7:19
Run 1
6:03
#1049
SkiErg
5:15
#979
Run 2
5:04
#786
Sled PushSled Push
3:23
#652
Run 3
5:05
#572
Sled PullSled Pull
5:17
#521
Run 4
5:19
#706
BBJBBJ
6:30
#786
Run 5
6:13
#904
Row
5:47
#1094
Run 6
6:12
#984
Farmers C.Farmers C.
1:58
#178
Run 7
6:18
#989
S. Lunges
8:06
#1022
Run 8
8:57
#1019
Wall BallsWall Balls
6:41
#404
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~2 min off 陈崴's 1:46:34 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.