Running
43:57
Stations
44:21
Roxzone
13:30
Pace
6:36/km
Splits
Time
Rank
Avg Pace /km
6:36
Run 1
4:56
#89
SkiErg
5:02
#147
Run 2
4:18
#53
Sled Push
3:13
#93
Run 3
4:37
#63
Sled Pull
5:52
#132
Run 4
5:23
#136
BBJ
5:45
#124
Run 5
5:56
#153
Row
5:29
#170
Run 6
5:02
#93
Farmers C.
3:47
#205
Run 7
5:42
#146
S. Lunges
6:08
#137
Run 8
8:03
#172
Wall Balls
9:05
#158
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~12 min off 马源's 1:41:40 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.