Running
44:58
Stations
37:54
Roxzone
13:11
Pace
6:41/km
Splits
Time
Rank
Avg Pace /km
6:41
Run 1
5:47
#222
SkiErg
4:30
#47
Run 2
5:14
#207
Sled PushSled Push
3:03
#104
Run 3
5:52
#226
Sled PullSled Pull
4:42
#75
Run 4
6:01
#236
BBJ
5:28
#112
Run 5
6:36
#236
Row
4:46
#51
Run 6
5:00
#109
Farmers C.
2:52
#208
Run 7
4:45
#73
S. Lunges
5:23
#93
Run 8
5:43
#88
Wall Balls
7:10
#113
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~6 min off 陈涛's 1:35:56 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.