Running
43:21
Stations
35:31
Roxzone
10:53
Pace
6:14/km
Splits
Time
Rank
Avg Pace /km
6:14
Run 1
4:59
#102
SkiErg
4:27
#38
Run 2
4:50
#144
Sled Push
3:21
#149
Run 3
5:44
#213
Sled Pull
5:04
#105
Run 4
5:25
#175
BBJBBJ
5:16
#97
Run 5
5:29
#139
Row
4:52
#80
Run 6
5:21
#147
Farmers C.
1:48
#24
Run 7
5:30
#164
S. Lunges
5:35
#108
Run 8
6:03
#114
Wall BallsWall Balls
5:08
#36
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~5 min off 高富昌's 1:29:37 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.