Running
44:15
Stations
46:41
Roxzone
12:22
Pace
6:30/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
6:30
Run 1
5:35
#861
SkiErgSkiErg
5:10
#905
Run 2
4:59
#733
Sled PushSled Push
4:04
#975
Run 3
5:08
#603
Sled PullSled Pull
7:32
#1110
Run 4
5:26
#782
BBJBBJ
5:46
#614
Run 5
5:14
#525
RowRow
5:19
#794
Run 6
5:25
#699
Farmers C.
3:28
#1116
Run 7
5:47
#835
S. Lunges
6:59
#857
Run 8
6:41
#701
Wall BallsWall Balls
8:23
#718
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~13 min off 许万征's 1:43:11 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.