Running
39:34
Stations
32:26
Roxzone
13:17
Pace
6:04/km
Splits
Time
Rank
Avg Pace /km
6:04
Run 1
5:09
#592
SkiErg
5:06
#857
Run 2
4:30
#432
Sled Push
3:03
#441
Run 3
4:43
#388
Sled Pull
5:23
#564
Run 4
4:40
#374
BBJ
0:07
#1
Run 5
5:10
#488
Row
4:54
#382
Run 6
4:41
#335
Farmers C.
2:41
#716
Run 7
4:44
#341
S. Lunges
4:56
#292
Run 8
5:57
#480
Wall Balls
6:16
#341
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~5 min off 衣世强's 1:25:10 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.