Running
42:14
Stations
39:51
Roxzone
11:37
Pace
6:11/km
Splits
Time
Rank
Avg Pace /km
6:11
Run 1
5:17
#680
SkiErgSkiErg
4:35
#310
Run 2
4:58
#725
Sled Push
3:48
#862
Run 3
5:24
#725
Sled Pull
4:40
#316
Run 4
5:12
#640
BBJBBJ
5:29
#519
Run 5
5:28
#626
Row
5:13
#699
Run 6
5:06
#544
Farmers C.Farmers C.
2:36
#656
Run 7
5:07
#545
S. LungesS. Lunges
5:06
#334
Run 8
5:42
#414
Wall BallsWall Balls
8:24
#720
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~4 min off 王志强's 1:33:32 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.