Running
49:32
Stations
54:03
Roxzone
15:21
Pace
7:27/km
Splits
Time
Rank
Avg Pace /km
7:27
Run 1
4:57
#134
SkiErg
5:22
#332
Run 2
5:31
#301
Sled Push
3:58
#282
Run 3
5:44
#264
Sled Pull
6:31
#293
Run 4
5:44
#270
BBJ
8:17
#325
Run 5
6:03
#257
Row
5:23
#263
Run 6
6:31
#322
Farmers C.
2:25
#159
Run 7
6:11
#296
S. Lunges
9:25
#354
Run 8
8:51
#306
Wall Balls
12:42
#340
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~14 min off 李珏's 1:58:49 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.