Running
49:35
Stations
38:33
Roxzone
12:02
Pace
7:04/km
Splits
Time
Rank
Avg Pace /km
7:04
Run 1
6:01
#153
SkiErg
4:57
#93
Run 2
5:31
#152
Sled PushSled Push
3:02
#66
Run 3
5:58
#147
Sled PullSled Pull
4:54
#51
Run 4
6:01
#147
BBJ
5:14
#58
Run 5
6:47
#153
Row
5:21
#110
Run 6
5:50
#126
Farmers C.
2:11
#53
Run 7
6:00
#125
S. Lunges
5:49
#73
Run 8
7:27
#132
Wall Balls
7:05
#58
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~10 min off 潘武星's 1:40:02 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.