Running
48:37
Stations
54:17
Roxzone
15:00
Pace
7:18/km
Includes RUN 2 (420s) penalty
Splits
Time
Rank
Avg Pace /km
7:18
Run 1
5:18
#690
SkiErgSkiErg
3:08
#1
Run 2
8:52
#1248
Sled Push
4:44
#1137
Run 3
4:53
#471
Sled Pull
9:14
#1229
Run 4
5:00
#546
BBJ
7:41
#1003
Run 5
5:22
#596
RowRow
3:34
#1
Run 6
5:05
#538
Farmers C.
3:01
#957
Run 7
5:07
#545
S. Lunges
8:09
#1030
Run 8
9:00
#1026
Wall Balls
14:46
#1170
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~13 min off 李辉's 1:57:46 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.