Running
38:47
Stations
34:14
Roxzone
9:29
Pace
5:32/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
5:32
Run 1
5:04
#113
SkiErgSkiErg
4:45
#117
Run 2
4:28
#90
Sled PushSled Push
3:36
#183
Run 3
4:41
#73
Sled PullSled Pull
4:58
#98
Run 4
4:36
#68
BBJBBJ
3:48
#24
Run 5
4:43
#63
RowRow
4:45
#47
Run 6
4:41
#72
Farmers C.Farmers C.
2:28
#142
Run 7
5:02
#112
S. LungesS. Lunges
4:42
#42
Run 8
5:32
#79
Wall BallsWall Balls
5:12
#37
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~2 min off 江一滴's 1:22:23 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.