Running
41:50
Stations
34:35
Roxzone
10:20
Pace
5:59/km
Splits
Time
Rank
Avg Pace /km
5:59
Run 1
5:12
#623
SkiErg
4:36
#325
Run 2
4:43
#576
Sled PushSled Push
2:34
#153
Run 3
5:00
#533
Sled PullSled Pull
4:31
#266
Run 4
4:58
#529
BBJ
4:59
#387
Run 5
5:10
#488
RowRow
4:39
#168
Run 6
5:20
#658
Farmers C.
2:20
#463
Run 7
5:19
#637
S. Lunges
4:46
#232
Run 8
6:08
#531
Wall BallsWall Balls
6:10
#320
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~2 min off 李鑫's 1:26:39 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.