Running
49:46
Stations
44:06
Pace
5:43/km
Includes LUNGES (180s) penalty
Splits
Time
Rank
Avg Pace /km
5:43
Run 1
5:32
#122
SkiErg
4:42
#53
Run 2
5:00
#109
Sled Push
4:26
#159
Run 3
5:15
#103
Sled Pull
5:47
#100
Run 4
5:08
#91
BBJ
4:55
#45
Run 5
5:21
#86
Row
5:15
#96
Run 6
5:25
#97
Farmers C.
2:36
#102
Run 7
8:05
#173
S. Lunges
7:41
#133
Run 8
10:00
#161
Wall Balls
8:44
#106
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