Running
57:08
Stations
52:34
Roxzone
14:44
Pace
8:15/km
Splits
Time
Rank
Avg Pace /km
8:15
Run 1
6:00
#322
SkiErgSkiErg
5:09
#284
Run 2
5:11
#260
Sled PushSled Push
3:43
#246
Run 3
6:01
#293
Sled Pull
7:28
#336
Run 4
5:23
#224
BBJBBJ
7:05
#268
Run 5
5:54
#241
Row
5:12
#211
Run 6
5:55
#275
Farmers C.Farmers C.
2:18
#126
Run 7
5:47
#254
S. LungesS. Lunges
7:51
#313
Run 8
16:57
#368
Wall BallsWall Balls
13:48
#353
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-2:00 race
Take ~4 min off 周子敬's 2:04:20 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.