Running
50:45
Stations
38:55
Roxzone
12:07
Pace
7:13/km
Splits
Time
Rank
Avg Pace /km
7:13
Run 1
6:18
#267
SkiErg
5:15
#233
Run 2
5:35
#252
Sled Push
3:00
#95
Run 3
6:03
#242
Sled Pull
6:02
#211
Run 4
6:11
#250
BBJ
5:45
#133
Run 5
6:21
#221
Row
4:59
#108
Run 6
6:29
#253
Farmers C.
2:55
#216
Run 7
6:26
#238
S. Lunges
5:11
#76
Run 8
7:22
#186
Wall Balls
5:48
#56
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~12 min off 张大伟's 1:41:39 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.