Running
47:21
Stations
46:34
Roxzone
12:03
Pace
6:49/km
Splits
Time
Rank
Avg Pace /km
6:49
Run 1
8:22
#374
SkiErg
5:21
#328
Run 2
4:53
#206
Sled Push
3:25
#200
Run 3
5:17
#193
Sled Pull
5:24
#185
Run 4
5:19
#208
BBJ
9:38
#357
Run 5
5:59
#251
Row
5:47
#334
Run 6
5:30
#221
Farmers C.
2:59
#278
Run 7
5:37
#225
S. Lunges
6:34
#246
Run 8
6:24
#179
Wall Balls
7:26
#177
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~1 min off 刘鹏's 1:45:51 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.